BAIL Yourself Out Happy Hour

Resilience & Self-Care Keys to a Victorious Life

Kandice Whitaker Season 4 Episode 8

Kandice Whitaker hosts the "Bail Yourself Out Happy Hour" podcast, focusing on personal growth, career advancement, and entrepreneurship. She introduces Dr. Nakia Young, a mental health coach and founder of Victorious Living Solutions, who emphasizes self-care and mental health. Dr. Young shares her traumatic childhood experiences, which led her to become a mental health advocate. She discusses the importance of setting boundaries, the stigma around mental health in the African American community, and the benefits of homeschooling. Dr. Young advises parents on how to navigate homeschooling laws and build supportive communities, highlighting the need for personalized education.

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